Keynote Talks

My main interest, focus and material lie primarily on two key questions:

"Are food and mood separate?"

"What are your food choices saying about you?"

The Food, Mood, Mind Link

This discourse explores conscious food choices the brain and the digestive bacterium connection as well as the chemicals involved in mood and how to best feed these key neurotransmitters.

Sleep and Insomnia

This talk delves into the mechanisms of sleep, understanding why things go wrong, and what your brain requires to heal and get your sleep back on track.

Energetic Nutrition

This keynote looks at the importance of live food, quality soil and minerals. It looks at trace mineral antagonisms and daily habits that deplete our bodily systems and cause ill health.

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